Meditation Interest Group
The Live Oak Meditation Group meets in the library weekly on Thursday evenings from 7:00 to 8:30 PM. Meetings consist of a 2 minute or so personal check-in to update the group on what is going on in your life, a 20-minute period of meditation (sitting on a cushion or in a chair), a 5-minute walking meditation, followed by a reading and discussion of a book on meditation practice or objectives that has been selected by group vote. These are open sittings so that you can also come late or leave early. Membership is open to adults who are either inside the Live Oak community or outside the Live Oak community.
The group’s Practice Guidelines (pdf) and How To Meditate (pdf) guide are available online.
Contact Person: John Daniewicz
Contact Email: email@example.com
Group Location: Library
Group Meeting Date: On Thursday evenings from 7:00 to 8:30 PM